For the Love of Cookie Dough

  • A Celiac Solution

    Over three million Americans have been diagnosed with Celiac disease. This presents many challenges for what you can and cannot eat, especially for desserts. The prevalence of Celiac disease continues to rise for unknown reasons, but as this number increases, so does the struggle of finding a good gluten free dessert.

  • CLEAN Cookie Dough

    I love the book CLEAN by Alejandro Junger, M.D. It puts forth a clean eating program that restores the body’s ability to heal itself naturally.  My friends and I have experienced the benefits of resetting our bodies health by following Dr. Junger’s program and the results are nothing short of amazing. The weight loss is great, but even better is the renewed energy for life, the mental clarity and overall optimal health experienced. Ever since discovering this 3-week elimination detox program my body has asked me to eat “clean” once a year and I faithfully obey. 
  • Edible Cookie Dough

    Who doesn't love raw cookie dough? I know I do. When I was a teenager I used to eat it like it was a food group. Then I learned that it was dangerous to eat, causing food-borne illnesses due to salmonella and E.coli. The Center for Disease Control issued a recent warning just this year advising against eating traditional raw cookie dough...
  • How Can Cookie Dough be Nutritious?

    Who say's cookie dough or cookies can't be nutritious? Sara's Cosmic Cookie Dough puts this myth on its head. These nutritious cookies are delicious and good for you. Not only do they provide a great energy boost for an active on the go lifestyle, but they're packed with nutrients that our body's crave. 
  • The Raw Truth

    I love this cute magnet my friend gave me. She knows that I eat Sara's Cosmic Cookie Dough raw every day and I've been able to lose weight and feel great doing so. While I don't follow an entirely raw plant-based diet, I have been more and more curious about the health benefits from eating this way. Did you know that nutrition science is discovering that chronic diseases like type II diabetes, cancer and heart disease can be stopped and even reversed by a whole food plant-based raw diet? 
  • Busting A Vegan Myth

    Have you ever heard or thought that eating a plant-based Vegan diet would make you weak or unhealthy?  I thought this until I started learning about all the amazing plant-based athletes crushing this Vegan myth. Athletes all over the world are proving this illusion wrong from elite marathon runners, world renown suffers, body builders and martial artists, to gold Olympians.